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A relational values sort to help you figure out who feels safe to you, who you're curious about, and where you might need a boundary.
Our values tell us a lot about the people we feel safe with. This three-page printable starts with a sort of 108 values so you can name what you need in safe relationships. Then it helps you notice how other people's values land in you, using "the story i'm telling myself" as a gentle guess rather than a verdict, and finishes with boundaries that fit each feeling. I created it after watching how much clarity this brought my clients.
What's inside
A 108-value sort to circle, cross out & star your top five
Prompts to explore values that help you feel safe, drawn in, curious, guarded, resistant or drained
A boundary builder for each feeling: go slow, protect, keep distance, or limit & refill
Best for: anyone sorting through relationships that feel confusing, or wanting clearer boundaries that come from their values
Format: Printable PDF (3 pages)
Prefer to fill it out digitally? The same values sort is also available as an Excel spreadsheet, so you can pick the format that fits you best.
A relational values sort to help you figure out who feels safe to you, who you're curious about, and where you might need a boundary.
Our values tell us a lot about the people we feel safe with. This three-page printable starts with a sort of 108 values so you can name what you need in safe relationships. Then it helps you notice how other people's values land in you, using "the story i'm telling myself" as a gentle guess rather than a verdict, and finishes with boundaries that fit each feeling. I created it after watching how much clarity this brought my clients.
What's inside
A 108-value sort to circle, cross out & star your top five
Prompts to explore values that help you feel safe, drawn in, curious, guarded, resistant or drained
A boundary builder for each feeling: go slow, protect, keep distance, or limit & refill
Best for: anyone sorting through relationships that feel confusing, or wanting clearer boundaries that come from their values
Format: Printable PDF (3 pages)
Prefer to fill it out digitally? The same values sort is also available as an Excel spreadsheet, so you can pick the format that fits you best.