the mental health resource database
2,000+resources, in one list.
I've spent years collecting the books, podcasts, worksheets, videos & courses I actually recommend. Now you can use the whole list, whether you're working on your own mental health or looking for things to share with clients.
Hundreds of free resources, and plenty more.
- It's a list, not a library
You get a list of third-party resources. Many are free; books, courses & some tools are bought from their creators.
- It keeps growing
I add resources regularly, with a key that shows what's new, so your membership keeps getting better.
- Strongest in my specialties
Anxiety, trauma, women's issues & relationships have the most, but the topics go far wider.
- Mostly US-based
Most resources are accessible in the United States. Some may not be available elsewhere.
Who is this for?
Anyone! If you're looking for tools to support your own mental health, there's a lot here for you. If you're a therapist, it's a fast way to find resources for clients or your own learning.
Can I preview it first?
Yes! Here's a free preview of the database so you can see how it's organized, the topics it covers & the kinds of resources inside before you join.
How does the membership work?
It's $14 a month through ThriveCart, and it renews automatically. Cancel anytime; you'll keep access through the month you've paid for.
Does it include your handouts?
No. My own handouts are sold separately in downloads.
- the full 2,000+ resource list
- new resources added regularly
- free & paid resources, clearly marked
not sure yet? preview the database