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A one-page therapy handout that helps clients name what they need from themselves & from their therapist, session by session.
Clients don't always know how to ask for what they need in session. This handout gives them the words, with a list of possible needs split into "what I need from myself" & "what I need from you, as my therapist," so they can advocate for themselves within the safety of the therapeutic relationship.
What's inside
What I need from myself
What I need from you, as my therapist
Best for: therapists who want to invite more client voice into sessions, & clients who want to use it themselves
Format: 1-page printable PDF · ready to print or screen-share
A one-page therapy handout that helps clients name what they need from themselves & from their therapist, session by session.
Clients don't always know how to ask for what they need in session. This handout gives them the words, with a list of possible needs split into "what I need from myself" & "what I need from you, as my therapist," so they can advocate for themselves within the safety of the therapeutic relationship.
What's inside
What I need from myself
What I need from you, as my therapist
Best for: therapists who want to invite more client voice into sessions, & clients who want to use it themselves
Format: 1-page printable PDF · ready to print or screen-share