This one-page handout guides you through collecting real examples of times you’ve made decisions, set boundaries, listened to your needs, learned from mistakes, asked for help, adapted, & recovered—then helps you reflect on what that evidence says about you.
(This is page 4 of The Self-Trust Collection)
This one-page handout guides you through collecting real examples of times you’ve made decisions, set boundaries, listened to your needs, learned from mistakes, asked for help, adapted, & recovered—then helps you reflect on what that evidence says about you.
(This is page 4 of The Self-Trust Collection)