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A 6-page list of 24 relationship needs with short-term & long-term phrases for asking for each one, in romantic, platonic & family relationships.
Needs are part of every relationship, but naming them (& then saying them out loud) can be really hard. This guide gives you a starting point: 24 needs, each with example phrases you can use to advocate for yourself, so you can find your own words for your needs, boundaries & desires.
What's inside
6 categories of relationship needs, 4 needs in each
Short-term & long-term phrases for every need
Examples for romantic, platonic & family relationships
Best for: anyone who wants to communicate their needs more clearly & kindly
Format: 6-page printable PDF
A 6-page list of 24 relationship needs with short-term & long-term phrases for asking for each one, in romantic, platonic & family relationships.
Needs are part of every relationship, but naming them (& then saying them out loud) can be really hard. This guide gives you a starting point: 24 needs, each with example phrases you can use to advocate for yourself, so you can find your own words for your needs, boundaries & desires.
What's inside
6 categories of relationship needs, 4 needs in each
Short-term & long-term phrases for every need
Examples for romantic, platonic & family relationships
Best for: anyone who wants to communicate their needs more clearly & kindly
Format: 6-page printable PDF