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This one-page reflective handout helps you recognize the everyday behaviors that can signal difficulty trusting yourself—from reassurance-seeking & overthinking to abandoning your opinion when someone disagrees. Reflection questions help you explore what triggers these patterns, what they may be helping you avoid, & where they may be keeping you stuck.
(This is page 3 of The Self-Trust Collection)
This one-page reflective handout helps you recognize the everyday behaviors that can signal difficulty trusting yourself—from reassurance-seeking & overthinking to abandoning your opinion when someone disagrees. Reflection questions help you explore what triggers these patterns, what they may be helping you avoid, & where they may be keeping you stuck.
(This is page 3 of The Self-Trust Collection)