A two-page self-trust inventory to see where trusting yourself feels solid and where self-doubt shows up: emotions, decisions, relationships & more.
Self-trust usually isn't all or nothing. You might trust yourself completely at work & then freeze when it comes to your relationships. This inventory helps you map where trust already feels strong & where doubt tends to creep in, then reflect on the patterns in your answers.
What's inside
A self-trust inventory across four areas: emotions & needs, decision-making, relationships, and your relationship with yourself
Reflection questions to help you spot patterns
Best for: getting a clear, honest picture of where you trust yourself & where you'd like to grow
Format: 2-page fillable PDF · a type-in 1–5 rating for each item & a reflection box · part 2 of The Self-Trust Collection
Fill it in digitally: rate each item from 1 to 5 and type your reflections, right in the PDF. Works best in the free Adobe Acrobat Reader (desktop or mobile) or Preview on Mac. Save a copy after filling it in so your answers stay.
Or print it and fill it in by hand.
updated October 2026
A two-page self-trust inventory to see where trusting yourself feels solid and where self-doubt shows up: emotions, decisions, relationships & more.
Self-trust usually isn't all or nothing. You might trust yourself completely at work & then freeze when it comes to your relationships. This inventory helps you map where trust already feels strong & where doubt tends to creep in, then reflect on the patterns in your answers.
What's inside
A self-trust inventory across four areas: emotions & needs, decision-making, relationships, and your relationship with yourself
Reflection questions to help you spot patterns
Best for: getting a clear, honest picture of where you trust yourself & where you'd like to grow
Format: 2-page fillable PDF · a type-in 1–5 rating for each item & a reflection box · part 2 of The Self-Trust Collection
Fill it in digitally: rate each item from 1 to 5 and type your reflections, right in the PDF. Works best in the free Adobe Acrobat Reader (desktop or mobile) or Preview on Mac. Save a copy after filling it in so your answers stay.
Or print it and fill it in by hand.
updated October 2026