Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A 2-page guide with reflection questions on the five CPT themes (safety, trust, power & control, esteem, intimacy) to explore your beliefs.
The five themes from Cognitive Processing Therapy can be a meaningful lens for understanding your experiences & worldview. These questions can be explored with or without a therapist, in any relationship: with yourself, specific people, groups, your body, the world, or a system.
What's inside
Reflection questions for each of the five CPT themes
Ideas for the different relationships you can explore
Best for: anyone curious about the beliefs they hold about safety, trust & connection (this is a reflection tool, not CPT treatment)
Format: 2-page printable PDF · pairs with the CPT Themes Visual Aid
A 2-page guide with reflection questions on the five CPT themes (safety, trust, power & control, esteem, intimacy) to explore your beliefs.
The five themes from Cognitive Processing Therapy can be a meaningful lens for understanding your experiences & worldview. These questions can be explored with or without a therapist, in any relationship: with yourself, specific people, groups, your body, the world, or a system.
What's inside
Reflection questions for each of the five CPT themes
Ideas for the different relationships you can explore
Best for: anyone curious about the beliefs they hold about safety, trust & connection (this is a reflection tool, not CPT treatment)
Format: 2-page printable PDF · pairs with the CPT Themes Visual Aid